Thinking Well

Thinking Well is a dedicated service for people with a diagnosis of personality disorder in East Sussex.

The service is delivered by Sussex Partnership NHS Foundation Trust in partnership with Southdown.

The service operates 1.5 days per week in each locality.

The service is a group based programme offering a range of community, creative, psychoeducational and evidence-based psychological therapy groups to help people develop skills to self-manage their condition, reduce crises and build a more positive sense of identity.

Spaces are limited and referrals are only accepted via lead practitioners in the Assessment and Treatment Services across East Sussex.