Health in Mind

Health in Mind is a free NHS service for anyone in East Sussex experiencing emotional or psychological difficulties such as stress, anxiety and depression.

Visit our dedicated website here for more information or to refer yourself into the service.

Who we are

We provide courses and other types of therapies that help with stress, anxiety and low mood. Whatever the reasons are for feeling down, relationships, money or work, we offer a service that may help you feel positive again.

We have qualified counsellors, CBT therapists, Psychological Wellbeing Practitioners and Primary Care Mental Health Practitioners . We also have practitioners qualified in EMDR, Interpersonal Psychotherapy and Mindfulness.

If you are struggling with work and relationships because of how you are feeling, if you have a lot on your plate, find it hard to motivate yourself and wish things could be different then click on ‘what we do’ to see how we could help.

The service is FREE and available to adults over the age of 18 living in the East Sussex area.

Health in Mind is delivered in a partnership between Sussex Partnership NHS Foundation Trust and Turning Point.

Find out more on our dedicated website here.