Depression is more than simply feeling unhappy or ‘fed up’ for a few days. Depression is a real illness with real symptoms, not a sign of weakness or something people can 'snap out of'.
The good news is that, with the right treatment and support, most people can make a full recovery from depression.
We provide a range of support for people with depression:
Adult Mental Health Services
Health In Mind
Brighton and Hove Wellbeing Service