Anxiety is a feeling of unease, such as worry or fear, which can range from mild to severe.

Everyone experiences feelings of anxiety at some point in their lives. For example, feeling worried and anxious about sitting an exam, or having a medical test or job interview. However, people with generalised anxiety disorder (GAD) find it hard to control their worries. Their feelings of anxiety are more constant and often affect their daily lives.

We provide talking therapies to help people with anxiety in our Primary Care and Wellbeing Services.